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Catnip oil. This insect repellent is derived from the nepeta cataria plant. It may offer mosquito protection for 7 hours, according to the EPA. Cinnamon oil. This has been shown to help make you a ...
2022年4月19日 · It eases the raw, irritated skin that can come with a fungus. Tolnaftate. This is a staple in OTC products for athlete’s foot, ringworm, and jock itch. It comes in a cream, powder, spray, or ...
2022年12月20日 · To cure toenail fungus, a remedy has to penetrate the nail and nail bed. Most over-the-counter remedies for nail fungus are topical and do not penetrate deeply enough. Trim, Buff, and Thin the ...
Cool It Down. 1 /11. Put an ice pack on your forehead, scalp, or neck to get pain relief. Experts aren't sure exactly why it works, but reducing the flow of blood might be part of it. You can also ...
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You may be among the 45% of normal adults who snore at least occasionally or you likely know someone who does. He (or she) may be the brunt of jokes at family gatherings (\"Uncle Joe snores so loudly he rattles the windows!\"), but snoring is serious business.
Not only is snoring a nuisance, but 75% of people who snore have obstructive sleep apnea (when breathing is disrupted during sleep for short periods), which increases the risk of developing heart disease, Slaughter says.
Use caution before you self-treat with over-the-counter sprays and pills until you've checked with your doctor, says Sudhansu Chokroverty, MD, FRCP, FACP, program director for Clinical Neurophysiology and Sleep Medicine at JFK Medical Center in Edison, N.J. \"Many stop-snoring aids are marketed without scientific studies to support their claims,\" ...
Lying on your back makes the base of your tongue and soft palate collapse to the back wall of your throat, causing a vibrating sound during sleep. Sleeping on your side may help prevent this.
\"A body pillow (a full-length pillow that supports your entire body) provides an easy fix,\" Slaughter says. \"It enables you to maintain sleeping on your side and can make a dramatic difference.\"
Taping tennis balls to the back of your pajamas can also stop you from sleeping on your back, Chokroverty says. \"Or you can recline the bed with the head up and extended, which opens up nasal airway passages and may help prevent snoring. This may cause neck pain, however.\" If snoring continues regardless of the sleep position, obstructive sleep a...
2022年11月4日 · Basic emergency checklist. Your basic emergency kit should include: Water — at least 1 gallon per person per day for several days, more if you have pets. Food — a several-day supply of food ...
6 天前 · Sit on hard surfaces. Sit on a cushion instead of a hard surface. It will ease swelling for any hemorrhoids you have. It may also help prevent new ones from forming. Sit still. If you must sit for ...
