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  1. Omega-3 fatty acids, also called ω−3 fatty acids or n−3 fatty acids, are polyunsaturated fatty acids (PUFAs). Omega−3 fatty acids are important for normal metabolism.

  2. Omega−3 fatty acids, also called Omega−3 oils, ω−3 fatty acids, Ω-3 Fatty acids or n−3 fatty acids, are polyunsaturated fatty acids (PUFAs) characterized by the presence of a double bond three atoms away from the terminal methyl group in their chemical

    • Ratio of Omega-6 to Omega-3 Fats in The Diets of Hunter-Gatherers
    • Optimal Ratio of Omega-6 to Omega-3 Fats
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    It has been claimed that among hunter-gatherer populations, omega-6 fats and omega-3 fats are typically consumed in roughly a 1:1 ratio.[better source needed] At one extreme of the spectrum of hunter-gatherer diets, the Greenland Inuit, prior to the late Twentieth Century, consumed a diet in which omega-6s and omega-3s were consumed in a 1:2 ratio,...

    To date, "no one knows what the optimal ratio in the diet is for these two families of fats." Science writer Susan Allport writes that the current ratio in Japan is associated with a very low incidence of heart and other diseases. A dietary ratio of 4:1 produces almost a 1:1 ratio of highly unsaturated fatty acids (HUFAs) in cell membranes."[clarif...

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  7. Vitamin D and Omega-3 Trial (VITAL) was a clinical trial designed to investigate the use of daily dietary supplements of vitamin D and fish oil.