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1. www.webmd.comWebMD - Better information. Better health.

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   As a leader in digital health publishing for more than 25 years, WebMD strives to maintain the most comprehensive and reliable source of health and medical information on the internet. We ...

2. www.webmd.com › sleep-disorders › remedies-for-insomnia5 Remedies for Insomnia to Help You Sleep Better - WebMD

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   2023年3月12日 · Learn about home remedies that can help you overcome your insomnia, improve the quality of your sleep, and practice better sleep habits.

3. www.webmd.com › sleep-disorders › insomnia-medicationsCommon Sleeping Pills: Medications That Can Help You Sleep

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   2023年6月6日 · An overview of insomnia drugs, including sleeping pills, antidepressants, and more.

4. www.webmd.com › balance › how-tired-is-too-tiredFatigue and Exhaustion: Causes, Symptoms, and Treatment - WebMD

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   • Symptoms
   • Overview
   • Prognosis
   • Diagnosis
   • Treatment

   Do you feel like you're always tired? Are you having trouble staying awake during prime time sitcoms? Most of us know what it's like to be tired, especially when we have a cold, flu, or some other viral infection. But when you suffer from a constant lack of energy and ongoing fatigue, it may be time to check with your doctor. Symptoms: Fatigue, hea...

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   Fatigue is a lingering tiredness that is constant and limiting. With fatigue, you have unexplained, persistent, and relapsing exhaustion. It's similar to how you feel when you have the flu or have missed a lot of sleep. If you have chronic fatigue,, or systemic exertion intolerance disease (SEID), you may wake in the morning feeling as though you'v...

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   In most cases, there's a reason for the fatigue. It might be allergic rhinitis, anemia, depression, fibromyalgia, or some other health condition. If that's the case, then the long-term outlook is good. WebMD looks at some common causes of fatigue and how they are resolved.

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   Allergic rhinitis is a common cause of chronic fatigue. But allergic rhinitis often can be easily treated and self-managed. To make a diagnosis, your doctor will assess your symptoms. The doctor will also determine through a detailed history or testing whether your allergies are triggered by pollens, insects (dust mites or cockroaches), animal dand...

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   One way to reduce symptoms of allergic rhinitis -- including fatigue -- is to take steps to avoid the offending allergen. In addition, proper medication can help with symptoms. Drugs that might help include: Allergy shots -- immunotherapy -- may help in severe cases. This treatment involves weekly shots of increasingly higher solutions of the offen...

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5. www.webmd.com › sleep-disorders › hypersomniaHypersomnia (Excessive Tiredness) Causes, Treatments - WebMD

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   2023年9月14日 · Hypersomnia, which refers to either excessive daytime sleepiness or excessive time spent sleeping, is a condition in which a person has trouble staying awake during the day. People who have ...

6. www.webmd.com › sleep-disorders › nightmares-in-adultsAdult Nightmares: Causes and Treatments - WebMD

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   2023年5月30日 · While it's true nightmares are more common among children, one out of every two adults has nightmares on occasion. And between 2% and 8% of the adult population is plagued by nightmares.

7. www.webmd.com › sleep-disorders › ss13 Medical Conditions That Cause Insomnia - WebMD

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   2023年8月28日 · Find out what medical issues can cause problems falling or staying asleep -- even when you want to -- and what you can try to do about insomnia.