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  1. 2023年9月2日 · Turmeric is a common spice that comes from the root of Curcuma longa. It contains a chemical called curcumin, which might reduce swelling. Turmeric has a warm, bitter taste and is frequently...

  2. 2024年3月4日 · You call it high cholesterol. Your doctor calls it hyperlipidemia, or dyslipidemia. No matter what name you use, it's a common problem. The term covers several disorders that result in extra fats,...

  3. 2022年11月18日 · 1. Egg Yolks. Eggs are frequently considered one of the worst sources of dietary cholesterol. A single egg contains about 186 milligrams of cholesterol, which is more than half of the maximum daily...

    • Benefits
    • Medical uses
    • Risks
    • Administration
    • Definition
    • Treatment

    Having enough niacin, or vitamin B3, in the body is important for general good health. As a treatment, higher amounts of niacin can improve cholesterol levels and lower cardiovascular risks. Niacin has other benefits. There's good evidence that it helps reduce atherosclerosis, or hardening of the arteries in some people. For people who have already...

    As a cholesterol treatment, there are good studies showing that niacin can boost levels of good HDL cholesterol and lower triglycerides. Niacin also modestly lowers bad LDL cholesterol. It's often prescribed in combination with statins for cholesterol control, such as Crestor, Lescol, or Lipitor.

    However, niacin is only effective as a cholesterol treatment at fairly high doses. These doses could pose risks, such as liver damage, gastrointestinal problems, or glucose intolerance. So don't treat yourself with over-the-counter niacin supplements. Instead, get advice from your health care provider, who can prescribe FDA-approved doses of niacin...

    Since niacin can be used in different ways, talk to your health care provider about the best dosage for you.

    Everyone needs a certain amount of niacin -- from food or supplements -- for the body to function normally. This amount is called the dietary reference intake (DRI), a term that is replacing the older and more familiar RDA (recommended daily allowance). For niacin, the DRIs vary with age and other factors:

    If your doctor prescribes niacin, you might want to take it with food. This can prevent upset stomach. To reduce flushing -- a harmless but uncomfortable side effect of niacin that describes redness and warmth in the face and neck -- your health care provider might recommend taking niacin along with aspirin, an NSAID painkiller, or an antihistamine...

  4. Acetyl-L-carnitine is sometimes used for Alzheimer disease, improving memory and thinking skills, treating symptoms of depression, and reducing nerve pain in people with diabetes. It is used for...

  5. 1 天前 · 9 min read. Some call it one of the most powerful plant foods on the planet. There’s some evidence it may help reduce your risk of heart disease, cancer, stroke, and diabetes. That’s quite a tall...

  6. 2022年4月1日 · Saccharomyces boulardii is a yeast found in probiotics. It appears to help fight diarrhea and other digestive problems. Here's what to look for when choosing the best probiotic for women and men....

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