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2017年9月11日 · 美國膳食指南 (The Dietary Guidelines for Americans) 建議將總脂肪 (total fat，包括所有類型的膳食脂肪)攝入量限制在每日熱量的20％至35％。 例如:每天2000卡路里的飲食，以每克脂肪為9卡路里計算，總脂肪佔每天的總熱量為44至78克。 孩子每天應攝取多少脂肪？...
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