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  1. 2022年9月14日 · Health Benefits. The B vitamins help enzymes in our bodies do their jobs and are important for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients...

  2. 2022年11月14日 · Find patient medical information for vitamin B complex-vitamin B12 sublingual on WebMD including its uses, side effects and safety, interactions, pictures, warnings and user ratings.

  3. 2022年12月2日 · B Vitamins are a collection of 8 water-soluble vitamins important for various bodily processes. Learn which 5 foods to eat to get more B vitamins.

  4. 2022年9月21日 · Health Benefits. Health Risks. Amounts and Dosage. 2 min read. Vitamin B12 is an essential nutrient that helps the body create DNA, nourishes the brain and nervous system, and assists with the...

  5. 2024年3月31日 · Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily supplement.

  6. 2023年1月13日 · Diet and Weight Management. Understanding Your B12 Deficiency. Truth and Myths About B12. By Amanda Gardner. Medically Reviewed by Jennifer Robinson, MD on January 13, 2023. In This Article....

  7. 2024年2月12日 · Benfotiamine is a lab-made version of vitamin B1, also called thiamine. Scientists are studying it to see if it might help conditions like diabetes -related nerve damage, Alzheimer’s disease, and...

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