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2024年3月14日 · Sleep apnea is a serious sleep disorder that happens when your breathing stops and starts while you're asleep. If it goes untreated, it can cause loud snoring, daytime tiredness, or more serious...
2024年2月20日 · Snoring Causes. Snoring Diagnosis and Treatment. Home Remedies to Stop Snoring. 4 min read. What Is Snoring? Snoring is noisy breathing while you sleep. It’s a common condition that can...
2023年5月30日 · What is sleep talking? Sleep talking, or somniloquy, is the act of speaking during sleep. It's a type of parasomnia -- an abnormal behavior that takes place during sleep. It's a very common...
2022年5月11日 · 6 min read. If you or a loved one has asthma, you should know about the best treatments for short-term relief and long-term control. This will help you and your doctor manage the symptoms. If you...
2024年1月23日 · Daily Calorie Intake. Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is...
2023年2月10日 · What Is Magnesium? What’s the Link Between Magnesium and Migraines? Where Do You Get Magnesium? How Much Should You Take? 3 min read. If you have migraines, should you take magnesium...
Overview. 5-hydroxytryptophan (5-HTP) can be converted to serotonin in the body. It is often used for depression. It has less evidence for insomnia and anxiety. 5-HTP is a chemical byproduct of the...
