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  1. 2022年9月14日 · An artichoke is a filling, nutrient-dense vegetable that can easily be added to your weekly meal plan. One medium artichoke has: Calories: 60. Fat: Less than 1 gram. Sodium: 120 milligrams....

  2. 2023年3月23日 · Artichoke (Cynara cardunculus) is a plant native to the Mediterranean area. The leaf, stem, and root are used to make extracts, which are used as medicine. Artichoke is also commonly consumed...

  3. 2023年10月3日 · Chamomile is an herb that belongs to the Asteraceae (daisy or sunflower) plant family and is grown around the world. It forms a daisylike flower with small white petals, a yellow center, and a...

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