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  1. 2023年12月17日 · Benefits of Protein. The proteins in your body are constantly repaired and replaced. That means you need to keep eating foods with protein, containing essential amino acids, to keep your body...

  2. 2014年2月25日 · 6 min read. When is a carb not a carb? That's the question many carb-conscious dieters are facing as they struggle to keep their carb counts within the strict limits recommended by Atkins and other...

  3. 2024年1月23日 · Daily Calorie Intake. Whether you're trying to lose weight, gain weight, or stick to your current weight, it's important to know how many calories you need to eat each day. Daily calorie intake is...

  4. Overview. Uses. Side Effects. Precautions. Interactions. Dosing. Reviews (139) Overview. Vitamin B12 is an essential vitamin found in foods such as meat, fish, and dairy. It can also be made in a...

  5. 2022年11月22日 · Lecithin is a type of fat found naturally in many foods that's essential to human health. Some manufacturers add it to food products to improve taste or texture. You can also take it as a...

  6. 2023年3月16日 · 4 min read. Cat dehydration happens when there is excessive fluid loss from the cat’s body. When this occurs, it’s not just water loss. It is also a loss of some essential minerals in their body...

  7. 2023年9月26日 · What Is Erythritol? Erythritol, a type of carbohydrate called sugar alcohol, is one of the most common artificial sweeteners available. It's popular in foods marketed for weight loss and diabetes....