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  2. www.webmd.com › vitamins-and-supplements › vitamins-mineralsVitamins and Minerals: How Much Should You Take? - WebMD

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  6. www.webmd.com › balance › boost-energy10 Ways to Boost Your Energy in 10 Minutes - WebMD

    2024年4月28日 · 1. Eat your breakfast. People who eat breakfast every morning report less fatigue and stress than people who skip it. High-fiber foods, like hot oatmeal, stick with you longer than a sweet roll or...

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