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2013年7月27日 · Vitamin D ( ergocalciferol -D2, cholecalciferol -D3, alfacalcidol) is a fat -soluble vitamin that helps your body absorb calcium and phosphorus. Having the right amount of vitamin D, calcium, and...
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2023年12月4日 · Overview. Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium...
2023年3月23日 · Overview. Theanine is an amino acid found in tea and some mushrooms. It comes in two forms: L-theanine and D-theanine. L-theanine is the most common form. Theanine is similar to...
2024年5月19日 · How Much Magnesium Is Needed Daily? Foods High in Magnesium. 5 min read. What Is Magnesium? Magnesium is a mineral that's crucial for the body's functions. What does magnesium do for the...
Bitter melon contains a chemical that acts like insulin to help reduce blood sugar levels. People commonly use bitter melon for diabetes, osteoarthritis, athletic performance, and many other ...
2024年2月17日 · Rhodiola (Rhodiola rosea) is a plant that grows in cold parts of Europe and Asia. The root has a long history of use in traditional medicine. Rhodiola is considered an adaptogen. Adaptogens...
2022年5月11日 · Talk to your doctor for asthma support, and find the medications that work best for you. Depending on the severity of your asthma, doctors might opt for several different treatment options. Learn...
