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2022年9月20日 · What Are the Best Sources of Protein? How Do High-Protein Diets Affect You? 2 min read. Your body needs protein to stay healthy and work the way it should. More than 10,000 types are found in...
2022年11月30日 · What Are Genetically Modified Foods? Medically Reviewed by Neha Pathak, MD, FACP, DipABLM on November 30, 2022. Written by Kristen Fischer. What Is a Genetically Modified Food? Why Do We...
2015年1月16日 · Food Calculator. Get the calories, fat, carbs, protein and more for over 37,000 food and drinks. Then add them to your Daily Totals to see how your calories add up! Search Food. TIP: Add a brand...
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2022年11月22日 · 1. Legumes are a rich source of thiamine and other B vitamins. Half a cup of boiled black beans gives you 33% of your daily value of thiamine.
2023年9月6日 · 8 min read. When it comes to vitamins and minerals, you're probably looking for the bottom line: how much do you need, and what foods have them? The list below will help you out. It covers all the...
2024年3月31日 · What Is Biotin? Biotin is a B-complex vitamin that helps your body break down food into energy. You can get it from eating meats, eggs, fish, seeds, nuts, and some vegetables, or by taking a daily...
