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Eggs: protein, vitamins A and E, selenium, zinc. Flaxseeds: omega-3s, selenium. Legumes (lentils, chickpeas): protein, zinc. Avocados: healthy fats, vitamins C and E. Extra virgin olive oil ...
WebMD's comprehensive database of prescription drug and medication information from A to Z
2023年8月22日 · Precautions. Uses. This medication is used to treat a certain sleep problem ( insomnia ). It may help you fall asleep faster, stay asleep longer, and lessen how often you wake up during the night,...
2023年5月11日 · Chia seeds have several nutrients that are vital for bone health, including magnesium and phosphorus. A single ounce of the seeds also contains 18% of your recommended daily allowance of calcium ...