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  1. 2022年11月16日 · Stage 1: Your eyes are closed, but it's easy to wake you up. This phase may last for 5 to 10 minutes. Stage 2: You are in light sleep. Your heart rate slows and your body temperature drops. Your ...

  2. 2023年3月23日 · 1 min read. The Global Assessment of Functioning, or GAF, scale is used to rate how serious a mental illness may be. It measures how much a person's symptoms affect their day-to-day life on a ...

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