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  1. Mediterranean diet. Some of the products that make up the Mediterranean diet. The Mediterranean diet is a diet inspired by the eating habits and traditional food typical of southern Spain, southern Italy, and Crete, and formulated in the early 1960s. [1] .

  2. Mediterranean cuisine. Bread, wine, and fruit: The Lunch by Diego Velázquez, c. 1617. Mediterranean cuisine is the food and methods of preparation used by the people of the Mediterranean Basin.

  3. The Mediterranean Sea ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən) is a sea connected to the Atlantic Ocean, surrounded by the Mediterranean Basin and almost completely enclosed by land: on the north by Southern Europe and Anatolia, on the south by North Africa, on the east by the Levant in West Asia, and on the west almost by the Morocco–Spain b...

  4. Eastern Mediterranean [1] [2] [3] [4] is a loose definition of the eastern approximate half, or third, of the Mediterranean Sea, often defined as the countries around the Levantine Sea. [5] It typically embraces all of that sea's coastal zones, referring to communities connected with the sea and land greatly climatically influenced.

  5. In biogeography, the Mediterranean Basin ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən ), also known as the Mediterranean Region or sometimes Mediterranea, is the region of lands around the Mediterranean Sea that have mostly a Mediterranean climate, with mild to cool, rainy winters and warm to hot, dry summers, which supports characteristic Mediter...

  6. A Mediterranean climate ( / ˌmɛdɪtəˈreɪniən / MED-ih-tə-RAY-nee-ən ), also called a dry summer climate, described by Köppen as Cs, is a temperate climate type that occurs in the lower mid-latitudes (normally 30 to 44 north and south latitude).

  7. List of Mediterranean countries. Political map of the Mediterranean Sea as of September 2004. The Mediterranean countries are those that surround the Mediterranean Sea or located within the Mediterranean Basin. [1] .

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