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2023年9月1日 · Walnut Nutrition Facts. One serving of English walnuts, which comprises 1 ounce or about seven walnuts, has: 185 calories. 2.5 grams of monounsaturated fat. 1.7 grams of saturated fat.
2023年6月29日 · Potential Health Benefits of Juicing. Potential Risks of Juicing. 5 min read. What Is Juicing? Juicing involves grinding, squeezing, or pressing fresh fruits and/or vegetables for their juice. It's...
2023年9月13日 · 1. Diabetes. 2. Low Blood Sugar. 3. Lack of Sleep. 4. Stress. 4 min read. Your body relies on food for energy, so it's normal to feel hungry if you don't eat for a few hours. But if your stomach...
2023年3月23日 · Taurine is a type of chemical called an amino sulfonic acid. It occurs naturally in the body. The best food sources are meat, fish, and eggs. Taurine has important functions in the heart and brain....
2023年5月21日 · 4 min read. Whether it’s from coffee, tea, soda, or chocolate, most Americans get caffeine every day. For healthy people, it’s usually a harmless perk-me-up. But if you have type 2 diabetes,...
2022年8月11日 · 4 min read. You've probably heard the word "carcinogen" pop up in news stories and wondered what that means for your everyday life. A carcinogen is something that can cause you to have cancer. It...
