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2023年9月11日 · One study shows that air frying lowers the amount of acrylamide in fried potatoes by 90%. Some things about air frying may not be better for you, though. In one study, air frying of fish raised ...
2024年1月23日 · To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 ...
