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  1. 2022年1月10日 · Maca is an Andean root, referred to as an herb. It's a starchy tuber that resembles a radish or a turnip but tastes more like a potato. Like other starches, maca contains carbohydrates, protein ...

  2. Side Effects. See also Warning section. Dizziness, vision problems (such as blurred vision, problems focusing, seeing spots), headache, nausea, shaking, tiredness, or weakness may occur. If any of ...

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  3. 2023年3月23日 · Maca is possibly safe when taken in larger amounts as medicine, short-term. Doses up to 3 grams daily seem to be safe when taken for up to 4 months. Pregnancy and breast -feeding: There isn't ...

  4. 2024年1月23日 · To maintain your current weight, you need to balance the amount of calories you eat and drink with the number of calories your body uses each day. On average, women need about 1,600 to 2,400 ...

  5. 2022年9月3日 · Introversion is a personality type, while shyness is an emotion. People who are shy tend to feel awkward or uncomfortable when they’re in social situations, especially when they’re around ...

  6. 2023年8月8日 · Boosting the immune system. Lowering blood sugar levels. A few studies show some support for these claims, but more research is required before dried mango can be recommended for such health ...

  7. 2020年12月11日 · Using kava with alcohol might increase the effects of alcohol on the central nervous system. This might increase the risk for some side effects, such as drowsiness and mood changes. Also, kava ...

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