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  1. 維生素c水果含量 相關

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  2. www.bhks.com.tw/BHK's/維他命C口含錠

    BHK's維他命C口含錠【C口含錠】 - 特殊心型口含錠，活力隨時補給！ - 0砂糖、0色素、0香料，一錠補充

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  2. www.webmd.com › diet › foods-high-in-vitamin-cFoods High in Vitamin C and Why You Need It - WebMD

    2023年11月17日 · Cantaloupe. Cantaloupe is a rich source of vitamin C, with 202.6 milligrams of the vitamin in a medium-sized melon, and 25.3 milligrams in one slice. Citrus fruits. Raw citrus fruits are very high ...

  3. www.webmd.com › vitamins › aiVITAMIN C (ASCORBIC ACID): Overview, Uses, Side Effects, ...

    Vitamin C is possibly unsafe when taken by mouth in amounts higher than 400 mg daily for children 1-3 years, 650 mg daily for children 4-8 years, 1200 mg daily for children 9-13 years, and 1800 mg ...

  4. www.webmd.com › diet › featuresVitamin C Benefits, Sources, Supplements, & More - WebMD

    2024年1月9日 · Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption ...

  5. www.webmd.com › diet › health-benefits-mandarin-orangesMandarin Oranges: Health Benefits, Nutrients per Serving, ...

    2022年11月28日 · They are fat-free and low-sodium, making them a healthy snack choice. Nutrients per Serving. One mandarin orange, about 2 ½ inches in diameter, contains: Calories: 47. Protein: 1 gram. Fat: 0 ...

  6. www.webmd.com › food-recipes › health-benefits-orangesOranges: Nutrition & Health Benefits - WebMD

    2022年9月15日 · Nutrition in Oranges. One medium-sized orange has: 60 calories. No fat or sodium. 3 grams of fiber. 12 grams of sugar. 1 gram of protein. 14 micrograms of vitamin A. 70 milligrams of vitamin C.

  7. www.webmd.com › diet › health-benefits-kiwiKiwi: Health Benefits, Nutrients per Serving, Preparation ...

    2022年9月9日 · Kiwis are high in Vitamin C and dietary fiber and provide a variety of health benefits. This tart fruit can support heart health, digestive health, and immunity. The kiwi is a healthy choice of...

  8. www.webmd.com › diet › health-benefits-red-grapesRed Grapes: Health Benefits, Nutrients per Serving, ...

    2022年9月17日 · Resveratrol isn't the only reason to eat red grapes, though. Here are some others: Cardiovascular Health. Grapes, grape juice, and wine have antioxidants that help the cardiovascular system. These ...