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2023年7月14日 · Aerobic exercise is cardiovascular exercise, or cardio, that gets your heart pumping. During aerobic exercise, your blood pumps quickly throughout your body and your lungs take in more oxygen. The...
2024年2月25日 · What Is a MET Score? Medically Reviewed by Tyler Wheeler, MD on February 25, 2024. Written by WebMD Editorial Contributors. The Basics of MET Scores. MET Scores for Common Activities. The Limits...
2011年4月15日 · 5 min read. It's hardly news that exercise is great for your heart, lungs, and mental outlook. Here's another reason to get moving: Regular exercise is one of the keys to healthy skin. "We tend to...
2022年11月29日 · Medically Reviewed by Sabrina Felson, MD on November 29, 2022. Written by Kendall K. Morgan. Understanding Muscle Weakness. 1/12. Is it harder to get up from your chair, climb the stairs, or open...
Running Shoes. 2 /15. Ready for a jog? When your feet pound the pavement, you'll want a shoe with plenty of cushioning to absorb the shock. Running shoes are designed for forward motion, and they...
2024年4月30日 · Bradycardia (pronounced bray-duh- kaar -dee-uh) is a slow heart rate. Adults usually have a heart rate between 60 and 100 beats per minute, but if you have bradycardia, your heart beats fewer...
2023年6月6日 · What Is HIV Testing? HIV testing, also called HIV screening, is the only way to know if you have the virus. Several types of tests check your blood or other body fluids to see whether you're...
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