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2024年1月4日 · With more and more people traveling again, you may wonder what’s safe. It mainly depends on whether you’ve gotten the COVID-19 vaccine. Here’s what to know if you’re thinking about a trip ...
2022年7月6日 · Anxiety and Stress. If you don’t have sex with your partner often, that may make you feel less connected to them, which can mean you don’t talk about your feelings much or get a lot of support ...
2023年1月16日 · You can find some B12 in chicken and turkey. Cooked turkey liver, 3 ounces: 23.9 micrograms. Cooked chicken liver, 1 ounces: 4.7 micrograms. Cooked ground lean turkey, 3 ounces: 1.6 micrograms ...
2021年8月18日 · Fever. Nausea and vomiting. Bloating. Urgent need to have a bowel movement. Malaise (weakness or discomfort) Explosive and painful gas. Stomach c ramps. Loss of appetite. Traveler's diarrhea ...
2022年6月3日 · A 100-gram serving of morel mushrooms contains a surprising 12.2 milligrams of iron, which fulfills the entire daily iron requirement for men and provides more than half of a day’s dose of iron ...
2023年4月28日 · Your BMI is based on your height and weight. It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5 Healthy weight: Your BMI is 18.5 to 24.9 Overweight: Your ...
2022年11月2日 · With many vitamins and minerals, you can safely take a dose much higher than the RDA or DV without coming close to the UL. For instance, the average person can take more than 50 times the RDA of ...
