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搜尋結果
2023年3月23日 · Lutein is one of two major carotenoids found in the human eye (macula and retina). It is thought to function as a light filter, protecting the eye tissues from sunlight damage. Foods rich in ...
2023年3月23日 · Overview. Hyaluronic acid is a natural substance found in the fluids in the eyes and joints. It acts as a cushion and lubricant in the joints and other tissues. Different forms of hyaluronic acid ...
2022年11月26日 · Research shows it can help you shed some extra pounds and belly fat, which is a good way to keep away liver disease . Stay Away From Fatty Foods. 2 /13. French fries and burgers are a poor choice...
- Overview
- Eye Fatigue
- Symptoms
- Screen & Environment
- Habits
- Routine
This article is about eye fatigue, a common condition that can be caused by intense eye use and digital devices. It provides information on the symptoms of eye fatigue, how to prevent it, and what to do if the problem persists.
Anything that requires intense eye use can cause fatigue, such as reading, writing and driving. Digital devices may also be linked to eye fatigue because you tend to blink less often when looking at a computer screen.
Sore or irritated eyes, trouble focusing, dry or watery eyes, blurred or double vision and increased sensitivity to light are some symptoms of eye fatigue. Lack of sleep may lead to repeated eye irritation.
Place your computer screen 20-26 inches away from your eyes and a little below eye level; regularly clean off dust and fingerprints from the surface; choose screens that tilt and swivel; use a glare filter for your screen; change lighting to get rid of glare and harsh reflections; use an adjustable chair; place a document holder next to your comput...
Try the 20-20-20 rule every 20 minutes by looking at something about 20 feet away for 20 seconds ; post a note "Blink" on your computer as reminder ; take regular breaks from computer work .
Apply warm washcloth soaked in warm water on tired dry eyes (keep closed) ; use artificial tears when they feel dry ; help prevent dry eyes while indoors by using air cleaner filtering dust & humidifier adding moisture .
When taken by mouth: Riboflavin is likely safe for most people in doses of up to 400 mg daily. In some people, riboflavin can cause the urine to turn a bright yellow color. It may also cause ...
2023年8月28日 · They infect the intestines and brain, which can lead to a disease that causes headaches and seizures, called cysticercosis. Some people get better without treatment. Others need medication or...
2023年3月23日 · Theanine might also affect the brain chemicals GABA, dopamine, and serotonin. People use L-theanine to improve mental function. It is also used for anxiety, mental impairment, stress, and other ...
