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  1. 2023年6月7日 · Magnesium is a mineral that is important for normal bone structure in the body. People get magnesium from their diet, but sometimes magnesium supplements are needed if magnesium levels are...

  2. 2024年5月19日 · Magnesium Benefits. How Much Magnesium Is Needed Daily? Foods High in Magnesium. 5 min read. What Is Magnesium? Magnesium is a mineral that's crucial for the body's functions. What does...

  3. Overview. Quercetin is a plant pigment (flavonoid). It's found in many plants and foods, such as red wine, onions, green tea, apples, and berries. Quercetin has antioxidant and anti-inflammatory...

  4. 2022年9月28日 · What Is Major or Clinical Depression? Who Is at Risk for Major Depression? Are Women at Higher Risk for Major Depression? What Are the Signs of Major Depression in Men? 4 min read. A constant sense...

  5. Better health. Today's Top Stories. How to Keep Your Gallbladder Healthy. Your gallbladder is a small organ, but it plays a big part in your digestive system. Here are some easy ways to keep it...

  6. 2023年8月3日 · Anemia is defined as a low number of red blood cells. In a routine blood test, anemia is reported as a low hemoglobin or hematocrit. Hemoglobin is the main protein in your red blood cells. It...

  7. 2022年8月24日 · 3 min read. What Are Menstrual Cramps? Menstrual cramps are throbbing, aching cramps you get in your lower belly just before and during your period. They’re some of the most common, annoying...

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