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Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...
2022年9月9日 · Fat: 0 grams. Carbohydrates: 2 grams. Fiber: 1 gram. Sugar: 1 gram. Iceberg lettuce contains 7% of the daily value of vitamin A. It also contains small amounts of vitamin C and iron. It contains ...
- Overview
- CLA
- Isomers of CLA
- Benefits & Risks
This article is about Conjugated linoleic acid (CLA), a fatty acid found in meat and dairy products that has been marketed primarily as a weight-loss aid. It provides information on the different health benefits of CLA, including its effects on bone health, cancer fighting ability, weight loss, etc. The article also mentions some potential risks as...
Conjugated linoleic acid is a fatty acid found in meat and dairy products that has been marketed as a weight-loss aid. It may have other health benefits, but human studies haven't shown the same results as animal studies.
There are about 28 different isomers of CLA, which are formed with the same chemical formula but with different characteristics. Supplements made from oils high in linoleic acid may not provide the same benefits as naturally occurring CLA because they have a different mixture of isomers.
Some evidence suggests that CLA may improve bone health for those with rheumatoid arthritis and reduce tumor growth in some types of cancer, although more research is needed to confirm these findings. Taking supplements can lead to digestive problems such as nausea or indigestion and increase inflammation levels or lower good cholesterol levels, am...
2022年11月28日 · They are fat-free and low-sodium, making them a healthy snack choice. Nutrients per Serving. One mandarin orange, about 2 ½ inches in diameter, contains: Calories: 47. Protein: 1 gram. Fat: 0 ...
2022年11月10日 · While drinking tea on its own is not a solution or cure for any health condition, it can be easily integrated into a healthy diet. Here are a few important health benefits of tea. Lower ...
2024年4月17日 · Less common side effects you may have with statins are: Nausea. Hair loss. Pins and needles sensations, such as pricking, numbness, or tingling on your skin. Liver inflammation, which can make you ...
2022年8月15日 · Gout. Lowering cancer risk. Speeding up recovery time after surgery or intense exercise. Vitamins and minerals. Pineapple is high in vitamin C, which helps your immune system -- the body's defense ...
