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  1. 2024年5月19日 · Here's a closer look at some of them: Magnesium side effects. Magnesium supplements can cause nausea, cramps, and diarrhea. Magnesium supplements often cause softening of stool. Magnesium ...

  2. 1 /13. They’re one of three types of food that give your body energy. The other two are proteins and fats. Together, they provide the fuel your body uses to build and repair itself. Carbs break ...

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  3. 2024年5月26日 · Heart health. Research has found that the protein in spirulina can reduce your body’s absorption of cholesterol, lowering cholesterol levels. This helps keep your arteries clear, reducing strain ...

  4. 2023年10月24日 · Kidney disease can affect your body’s ability to clean your blood, filter extra water out of your blood, and help control your blood pressure. It can also affect red blood cell production and ...

  5. 2023年11月21日 · Here’s what we know about the history of the coronavirus that was first detected in late 2019 and set off a global pandemic. SARS-CoV-2, the virus that causes COVID-19, got its name based on its ...

  6. 2024年3月26日 · Enhances your complexion. The vitamin C in lemons helps to form collagen, a protein that supports your skin. The vitamin C, folic acid, vitamin B, and minerals in lemon may help to improve your ...

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