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  1. 維他命b6食物 相關

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  1. en.wikipedia.org › wiki › Vitamin_B6Vitamin B6 - Wikipedia

    Beef, pork, fowl and fish are generally good sources; dairy, eggs, mollusks and crustaceans also contain vitamin B 6, but at lower levels. There is enough in a wide variety of plant foods so that a vegetarian or vegan diet does not put consumers at risk for deficiency. [ 7] Dietary deficiency is rare.

  2. Megavitamin-B6 syndrome, also known as hypervitaminosis B6, vitamin B6 toxicity, and vitamin B6 excess, [ a] is a medical condition characterized by adverse effects resulting from excessive intake of vitamin B 6. [ 1][ 2][ 22] Primarily affecting the nervous system, this syndrome manifests through symptoms such as peripheral sensory ...

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  4. en.wikipedia.org › wiki › B_vitaminsB vitamins - Wikipedia

    • List of B Vitamins
    • Sources
    • Molecular Functions
    • Deficiencies
    • Side Effects
    • Related Compounds

    Note: Other substances once thought to be vitamins were given B-numbers, but were disqualified once discovered to be either manufactured by the body or not essential for life. See #Related compounds for numbers 4, 8, 10, 11, and others.

    B vitamins are found in abundance in meat, eggs, and dairy products. Processed carbohydrates such as sugar and white flour tend to have lower B vitamin content than their unprocessed counterparts. For this reason, it is common in many countries (including the United States) that the B vitamins thiamine, riboflavin, niacin, and folic acid are added ...

    To the right, a diagram of some of the major B vitamins (2, 3, 5, 9, and 12) are shown as precursors for certain essential biochemical reactants (FAD, NAD+, coenzyme A, and heme B respectively). The structural similarities between them are highlighted, which illustrates the precursor nature of many B vitamins while also showing the functionality of...

    Several named vitamin deficiency diseases may result from the lack of sufficient B vitamins.Deficiencies of other B vitamins result in symptoms that are not part of a named deficiency disease.

    Because water-soluble B vitamins are eliminated in the urine, taking large doses of certain B vitamins usually only produces transient side effects (only exception is pyridoxine). General side effects may include restlessness, nausea and insomnia. These side effects are almost always caused by dietary supplements and not foodstuffs.

    Many of the following substances have been referred to as vitamins as they were once believed to be vitamins. They are no longer considered as such, and the numbers that were assigned to them now form the "gaps" in the true series of B-complex vitamins described above (for example, there is no vitamin B4). Some of them, though not essential to huma...

  5. en.wikipedia.org › wiki › Vitamin_B12Vitamin B12 - Wikipedia

    Foods containing vitamin B 12 include meat, shellfish, liver, fish, poultry, eggs, and dairy products. [ 2] . Many breakfast cereals are fortified with the vitamin. [ 2] . Supplements and medications are available to treat and prevent vitamin B 12 deficiency. [ 2] .

  6. Food fortification. Food fortification or enrichment is the process of adding micronutrients (essential trace elements and vitamins) to food. It can be carried out by food manufacturers, or by governments as a public health policy which aims to reduce the number of people with dietary deficiencies within a population.

  7. The 802.11 standard provides several radio frequency bands for use in Wi-Fi communications, each divided into a multitude of channels numbered at 5 MHz spacing (except in the 45/60 GHz band, where they are 0.54/1.08/2.16 GHz apart) between the centre frequency of the channel.

  8. Call of Duty: Black Ops 6 is an upcoming first-person shooter game co-developed by Treyarch and Raven Software and published by Activision. It will be the twenty-first installment of the Call of Duty series and the seventh entry in the Black Ops sub-series, following Call of Duty: Black Ops Cold War (2020).

  1. 維他命b6食物 相關

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