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  1. 維生素c水果含量 相關

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  2. shop.vitabox.com.tw/VITABOX®/維他命C

    維持強大守護力，現代人必備 - VITABOX®法國西印度櫻桃維他命C - 大自然抗氧化之王，愛美的你必備

    過去一個月已有 超過 10 萬 位使用者造訪過 shop.vitabox.com.tw

    報告指出，西印度櫻桃粉為目前所有果樹種類中果實維他命C含量最高者，高營養價值在果樹中為最優. 來自植物萃取超抗氧化、養顏美容，幫助膠原蛋白合成以及促進鐵吸收，是有助維持細胞緊密的秘密！

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  2. www.webmd.com › diet › foods-high-in-vitamin-cFoods High in Vitamin C and Why You Need It - WebMD

    2023年11月17日 · Cantaloupe. Cantaloupe is a rich source of vitamin C, with 202.6 milligrams of the vitamin in a medium-sized melon, and 25.3 milligrams in one slice. Citrus fruits. Raw citrus fruits are very high ...

  3. www.webmd.com › diet › featuresVitamin C Benefits, Sources, Supplements, & More - WebMD

    2024年1月9日 · Vitamin C, also known as ascorbic acid, is necessary for the growth, development and repair of all body tissues. It's involved in many body functions, including formation of collagen, absorption ...

  4. www.webmd.com › food-recipes › health-benefits-orangesOranges: Nutrition & Health Benefits - WebMD

    2022年9月15日 · Nutrition in Oranges. One medium-sized orange has: 60 calories. No fat or sodium. 3 grams of fiber. 12 grams of sugar. 1 gram of protein. 14 micrograms of vitamin A. 70 milligrams of vitamin C.

  5. www.webmd.com › cold-and-flu › vitamin-c-for-common-coldVitamin C for Colds: Benefits, Side Effects, Uses - WebMD

    2023年9月12日 · The RDA, or recommended daily allowance, is 90 milligrams for men and 75 milligrams for women. High doses of vitamin C (greater than 2,000 milligrams per day for adults) may cause kidney stones ...

  6. www.webmd.com › diet › health-benefits-blood-orangesBlood Oranges: Health Benefits, Nutrients per Serving, ...

    2022年9月1日 · Blood oranges are rich in antioxidants, which help reduce the stress of oxidation and lower your risk of chronic health problems like cancer, heart disease, and diabetes . Nutrients per Serving ...

  7. www.webmd.com › diet › health-benefits-cherry-tomatoesCherry Tomatoes: Health Benefits, Nutrients, Preparation, ...

    2022年9月15日 · Calories: 25. Protein: 1 gram. Fat: 0 grams. Carbohydrates: 6 grams. Fiber: 2 grams. Sugar: 4 grams. Things to Watch Out For. Eating too many cherry tomatoes can give you acid reflux and other ...

  8. www.webmd.com › diet › health-benefits-cranberry-juiceCranberry Juice: Is It Good for You? Pros and Cons, ...

    2023年3月9日 · Immune system strength. Cranberry juice is rich in vitamin C, which helps keep your immune system healthy and functioning properly. It fights against oxidative stress from free radicals and helps ...