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  1. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  2. 2022年11月17日 · Causes. There are any number of reasons your upper and middle back can hurt. Strain or injury to the muscles and ligaments that support your spine is sometimes the problem. This can come from ...

  3. 2023年4月21日 · This fungus lives on the scalp of most healthy adults without causing any problems. One theory is that the immune system of someone with dandruff may overreact to that fungus. Dandruff may get ...

  4. 2023年9月22日 · Acetaminophen (Tylenol) NSAIDs (Aspirin, Ibuprofen, Motrin) Muscle Relaxants. Antidepressants. Opioids. 3 min read. If you’ve ever had low back pain, you may have scanned the shelves of your ...

  5. 2022年11月29日 · If you have a BMI over 30 (which your doctor will call “obese”), then a very low-calorie diet may let you lose about 3 to 5 pounds per week, for an average total weight loss of 44 pounds over ...

  6. 2024年2月1日 · Roasted beetroot To roast beets, preheat your oven to 400 F. Scrub the beets, wrap them in aluminum foil, and place them on a baking sheet. Roast for 50 to 60 minutes, checking every 20 minutes ...

  7. 2024年1月14日 · High-calorie drinks. One easy way to lose weight quickly is to cut out liquid calories, such as soda, juice, and alcohol. Replace them with zero-calorie drinks like lemon water, unsweetened tea ...