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  1. 2015年1月16日 · Get the nutrition lowdown on all your meals and everything in between. Find out the calories, carbs, fat, fiber, and more in over 37,000 foods and drinks. Whether you're eating out or dining in ...

  2. 2023年7月2日 · Types of beans include kidney, chickpeas (garbanzo), adzuki, black, pinto, and navy. They’re loaded with plant-based protein, as well as many important vitamins and minerals. They’re also high ...

  3. 2022年9月1日 · 5 min read. Processed foods refer to any food that’s changed from its natural state. This can include food that was simply cut, washed, heated, pasteurized, canned, cooked, frozen, dried ...

  4. 2023年12月6日 · Carrots, beets, and broccoli are fiber-rich. Collard greens and Swiss chard have 4 grams of fiber per cup. Artichokes are among the highest-fiber veggies, at 10 grams for a medium-sized one ...

  5. 2024年2月12日 · Diet & Weight Management. Reference. Health & Diet Guide. What to Know About Fortified Foods. Medically Reviewed by Kathleen M. Zelman, RD, LD, MPH on February 12, 2024. Written by WebMD...

  6. 2024年1月17日 · Benefits you in proven ways. Is safely consumed. Common types of probiotics include: Lactobacillus: This is a common probiotic found in fermented foods, such as yogurt. Bifidobacterium: This...

  7. 2022年9月21日 · Health & Diet Guide. Spirulina: Are There Health Benefits? Medically Reviewed by Jabeen Begum, MD on September 21, 2022. Written by WebMD Editorial Contributors. Nutrition Information. Potential...

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