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  1. 2012年1月10日 · Daily health news from WebMD's team of award-winning journalists. WebMD is the destination for trustworthy and timely medical and health news and information.

  2. 2022年6月14日 · Look 20 feet away for 20 seconds. Get up at least every 2 hours and take a 15-minute break. 6. Visit Your Eye Doctor Regularly. Everyone needs a regular eye exam, even young children. It helps ...

  3. 2024年4月10日 · Fatigue. Bone and joint pain (especially in your back) Bone loss. Muscle weakness, aches, or cramps. Mood changes, such as depression. Vitamin D is essential for healthy bones, & a lack of it can ...

  4. 2022年5月3日 · FDA: Avoid Smartwatches That Claim to Measure Glucose Levels. Smartwatches and rings that claim to measure glucose levels without piercing the skin aren’t approved by the FDA and may be ...

  5. BMI Calculator & Healthy Weight Plan. Body mass index (BMI) estimates how healthy your weight is based on your height. There's no "perfect weight" that fits everyone, but BMI can help most adults ...

  6. 2023年10月24日 · When your kidneys are damaged, waste products and fluid can build up in your body. That can cause swelling in your ankles, nausea, weakness, poor sleep, and shortness of breath. Without treatment ...

  7. WebMD shows what it can -- and can't -- do for your health. From fish to avocados, nuts to beans, WebMD shows you what tasty foods have healthy fats. See the benefits of adding omega 3s and other ...