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  1. 4 天前 · Overview. Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals...

  2. Overview. Polydextrose is a complex carbohydrate made from glucose. It's made in a lab and is not digested by the body. Polydextrose is often used as a prebiotic. Polydextrose does not get ...

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