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2023年6月18日 · HRR is a way to measure how intensely you’re exercising during a workout or other physical activity. It’s good for your bones: Playing basketball gives you a workout with a mix of jumping...
2022年12月8日 · Vertigo is a sensation of feeling off balance. If you have these dizzy spells, you might feel like you are spinning or that the world around you is spinning. Causes of Vertigo. Vertigo is...
2024年5月26日 · 10 min read. You usually don't need medical treatment for diarrhea. In most cases, it will go away on its own in a few days. But there are some things you can do to treat it at home that can help...
2023年6月7日 · Overview. Berberine is a chemical found in some plants like European barberry, goldenseal, goldthread, Oregon grape, phellodendron, and tree turmeric. Berberine is a bitter-tasting and...
2023年3月20日 · Step 1: Lie on your side with your hips stacked and knees comfortably bent. Step 2: Keeping your feet together, lift the top knee up, mimicking the movement of a clamshell opening. Step 3: Hold the...
2022年9月18日 · What Is Overactive Bladder? Overactive bladder (OAB) is a “gotta go now” feeling. You have the urge to pee even though your bladder isn’t full. OAB can lead to a condition called urinary...
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