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  1. Side Effects. Precautions. Interactions. Dosing. Reviews (28) Overview. Medium chain triglycerides (MCTs) are fats that are made in a lab from coconut and palm kernel oils. Typical dietary fats...

  2. 2024年3月16日 · Getting at least 25 grams of fiber each day can help decrease triglycerides, as well as your cholesterol, blood sugar, blood pressure, and weight. Soluble fiber turns into a gel in your digestive ...

  3. 2024年4月29日 · Ashwagandha is an evergreen shrub that grows in Asia and Africa. It is commonly used for stress. There is little evidence for its use as an "adaptogen." Ashwagandha contains chemicals that...

  4. 2024年3月22日 · Very high levels of triglycerides are associated with liver and pancreas problems. Triglyceride levels above 1,500 mg/dL are considered extremely high and may cause the body to stop breaking down ...

  5. 2022年9月19日 · Health Benefits. Claims about the health benefits of curcumin abound. Traditionally, it was used to treat skin disorders, upper respiratory tract disorders, joint pain, digestive problems, and...

  6. 2022年12月11日 · At 152 milligrams per cup, they’re also one of the vegetables highest in oxalates. 6. Navy beans. Legumes are a great way to add protein, fiber, and other nutrients to any meal. However, if you ...

  7. Overview. L-carnitine is a chemical that is made in the human brain, liver, and kidneys. It helps the body turn fat into energy. L-carnitine is important for heart and brain function, muscle...

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