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1. www.everydayhealth.com › emotional-health › how-to-do-aHow to Do a Digital Detox | Everyday Health

   www.everydayhealth.com › emotional-health › how-to-do-a

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   2023年8月4日 · 7 Ways to Do a Digital Detox (Without Pulling the Plug Entirely) For most people, ditching technology altogether isn’t going to happen. “Cutting down seems like a more realistic approach,” Vidal...

2. www.everydayhealth.com › hs › type-2-diabetes-care10 Everyday Things That Spike Blood Sugar

   www.everydayhealth.com › hs › type-2-diabetes-care

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   2023年11月10日 · 10 Everyday Things That Spike Blood Sugar. You’ve been eating right, exercising, and taking your diabetes medication as prescribed, and yet your last blood glucose reading was abnormally high....

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3. www.everydayhealth.com › emotional-health › best-onlineBest Online Cognitive Behavioral Therapy (CBT) in 2024 - ...

   www.everydayhealth.com › emotional-health › best-online

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   2023年9月11日 · Free and paid CBT resources in a mobile app. Option for live sessions if using insurance benefits.

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4. www.everydayhealth.com › anxiety › guideWhich Medications Are Best for Anxiety Disorders? - Everyday ...

   www.everydayhealth.com › anxiety › guide

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   2023年2月14日 · Benzodiazepines help relieve anxiety by enhancing the activity of a neurotransmitter in the brain and generating a sedative effect. They work quickly, and can relieve anxiety for several hours ...

5. www.everydayhealth.com › vision › 1-800-contacts-review1-800 Contacts Review - Everyday Health

   www.everydayhealth.com › vision › 1-800-contacts-review

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   2023年2月15日 · 1-800 Contacts Pros and Cons. Pros. Six-month and 12-month subscriptions. Free returns and exchanges, including replacements for torn lenses. Accepts vision insurance. Cons. ExpressExam is not a...

6. www.everydayhealth.com › urinary-tract-infection › 7Sneaky Causes of UTIs (Urinary Tract Infections) and How to ...

   www.everydayhealth.com › urinary-tract-infection › 7

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   2023年11月13日 · 7 Surprising Risk Factors for Urinary Tract Infections. Discover 7 surprising things that can increase your risk of getting a UTI. Getting a urinary tract infection may seem like a matter of bad...

7. www.everydayhealth.com › coronavirus › the-evidence-is-clearEvidence Shows Masks Really Do Reduce the Spread of COVID-19 ...

   www.everydayhealth.com › coronavirus › the-evidence-is-clear

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   2023年11月1日 · News. The Evidence Is Clear: Wearing a Mask Does Reduce the Spread of COVID-19. A new review of studies from around the world finds that masking can reduce the odds of getting the virus. By. Becky...