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(How Classrooms Slow Your Brain Down) - VoiceTube 看影片學英語. 影片播放. This episode of DNews is brought to you by Norton. 這一集 DNnews 由諾頓防毒贊助。 Whether at school or at the office, the times that you need your brain at its sharpest are inevitably spent in cramped, crowded spaces, where air flow is… air flow is... no... must keep brain awake...do the thing.
影片播放. Here's your desk. 這是你的辦公桌。 Your chair, monitor, keyboard, mouse, phone, a plant, sure. 你的辦公椅、螢幕、鍵盤、滑鼠、電話、一盆植物，沒錯。 The problem is your desk isn't really built for you. 但問題是你的辦公桌不是專門為你打造的。 It's for anyone. 它是讓每個人使用的。 Spending eight hours a day reaching, slouching or craning can lead to pain. 一天花八小時伸直雙手、弓著背或縮著身體打字，可能會造成身體疼痛不適。
- Identify Your Goals。第一、辨識你的目標。The first step you need to take is identifying your goals.
- Do Work That You Love。第二、從事熱愛的工作。If you work a job that you genuinely enjoy, it won't feel like work, but, rather, a good hobby that you're getting paid to do.
- Stop Putting So Much Pressure on Yourself。第三、不要再給自己太大壓力。Many of us fail to find work-life balance because we put too much pressure on ourselves.
- Plan in Advance。第四、提前計劃。Great planning is the gateway to a perfect work-life balance.
這幫助他們提醒自己不該屈就於浪費時間的小事上，像是看電視或者刷新社交媒體，至少要等到表定休息時間再去做。. The best thing you can do for long-term productivity is to create a daily ritual. 要達到長期生產力這件事，最重要的就是你能養成一個每天都要做的習慣。. That ...
因此，我開發了八種我們認為工作中最煩人的人的原型，以及如何解決這些行為模式以獲得你想要的結果。 The eight archetypes are the insecure boss , the pessimist , the victim , the passive - aggressive peer , the know - it - all , the tormentor , the biased coworker , and the political operator .
超過 500 萬人使用的線上學英文平台！十萬部 YouTube 影片教材，輕鬆掌握真實情境的日常對話、瞭解單字片語的發音與實用的用法。免費提供中英文翻譯字幕與英漢字典，是華人提升英文聽力和英文口說的最佳學習方法和工具！多種主題任你選，依照自己的興趣與需求，打造專屬於自己的英語線上 ...
影片播放. The pursuit of happiness in the workplace is a never-ending journey, no matter who you are or what you do for a living. 不論你是誰、做什麼工作，追求職場幸福是一場永無止境的旅程。. Thankfully, there are many ways to make your workday more pleasant and productive, thereby increasing your chances of ...
