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2022年9月14日 · The B vitamins help enzymes in our bodies do their jobs and are important for a wide range of cellular functions, like breaking down carbohydrates and transporting nutrients throughout the body. In...
2023年8月8日 · A dose of vitamins B1 and B12 can help improve nerve pain in people with diabetes and may reduce the need for painkillers. Minimizes the risk of heart disease. Thiamine is key to the production...
2022年11月22日 · Vitamin E is a collective group of eight fat-soluble compounds that together offer important health benefits. Vitamin E is a source of powerful plant-based antioxidants found in many nuts, seeds,...
A condition in which the body makes abnormal red blood cells that build up iron (sideroblastic anemia ). Taking vitamin B6 by mouth is effective for treating an inherited type of anemia called...
2023年4月7日 · Adults aged up to 70 years old should be getting at least 600 IU. Adults older than 70 should be getting at least 800 IU of vitamin D. However, some sources say you should consume up to 1000 IU of ...
2024年2月26日 · Senior multivitamins are designed to fill gaps in your diet by supplementing vitamins and minerals your body needs to thrive. Pros of taking a multivitamin for seniors. As you get older, your body...
2023年5月29日 · What Does the Test Involve? Understanding the Results. Moving Forward. 3 min read. Vitamin B12 is vital for good health. Your body needs steady levels of this nutrient to make enough red blood...
