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  1. 2023年5月5日 · Some ways include: Open windows or get outside to breathe fresh air. Something as simple as opening your windows or going for a short walk increases the amount of oxygen that your body brings in ...

  2. 2023年5月15日 · Fatigue or confusion. Vision problems. Chest pain. Difficulty breathing. Irregular heartbeat. Blood in the urine. If you have any of these hypertension symptoms, see a doctor immediately. You could...

  3. 2023年3月3日 · This is the time when the heart fills with blood and gets oxygen. This is what your diastolic blood pressure number means: Normal: Lower than 80. Stage I: hypertension: 80-89. Stage II:...

  4. 2022年7月8日 · Atrial fibrillation (AFib) is the most common type of abnormal heart rhythm condition in older adults. And your risk of AFib goes up as you age. Experts continue to create better treatment options...

  5. 2022年11月4日 · Heart disease is the leading cause of death in women over 40 years old, especially after menopause. What Causes Heart Disease? Most heart attacks are the end result of coronary heart disease,...

  6. 2023年4月28日 · It's one way to see if you're at a healthy weight. Underweight: Your BMI is less than 18.5. Healthy weight: Your BMI is 18.5 to 24.9. Overweight: Your BMI is 25 to 29.9. Obese: Your BMI is 30 or...

  7. 2023年7月18日 · In one study, people who had HDL cholesterol levels above 60 mg/dL were nearly 50% more likely to have a heart attack or die from heart disease than people whose HDL levels were between 41 and 60...