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1. www.webmd.com › eye-health › good-eyesight6 Tips for Eye Health and Maintaining Good Eyesight - WebMD

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   2022年6月14日 · 1. Eat Well. Good eye health starts with the food on your plate. Nutrients like omega-3 fatty acids, lutein, zinc, and vitamins C and E might help ward off age-related vision problems like macular...

2. www.webmd.com › eye-health › vision-supplementsVision Supplements: Facts You Need to Know - WebMD

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   2023年5月30日 · 5 min read. You may have heard about recent research suggesting that certain nutrients can help delay or prevent eye problems and disease. You may also have heard a lot of claims for...

3. www.webmd.com › vitamins › aiLUTEIN - Uses, Side Effects, and More - WebMD

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   2023年3月23日 · Overview. Lutein is a type of organic pigment called a carotenoid. It is related to beta- carotene and vitamin A. Many people think of lutein as "the eye vitamin." Lutein is one of two major...

4. www.webmd.com › eye-health › eye-fatigue-causes-symptoms-treatmentEye Fatigue: Causes, Symptoms, and Treatment - WebMD

   www.webmd.com › eye-health › eye-fatigue-causes-symptoms-treatment

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   • Overview
   • Eye Fatigue
   • Symptoms
   • Screen & Environment
   • Habits
   • Routine

   This article is about eye fatigue, a common condition that can be caused by intense eye use and digital devices. It provides information on the symptoms of eye fatigue, how to prevent it, and what to do if the problem persists.

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   Anything that requires intense eye use can cause fatigue, such as reading, writing and driving. Digital devices may also be linked to eye fatigue because you tend to blink less often when looking at a computer screen.

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   Sore or irritated eyes, trouble focusing, dry or watery eyes, blurred or double vision and increased sensitivity to light are some symptoms of eye fatigue. Lack of sleep may lead to repeated eye irritation.

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   Place your computer screen 20-26 inches away from your eyes and a little below eye level; regularly clean off dust and fingerprints from the surface; choose screens that tilt and swivel; use a glare filter for your screen; change lighting to get rid of glare and harsh reflections; use an adjustable chair; place a document holder next to your comput...

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   Try the 20-20-20 rule every 20 minutes by looking at something about 20 feet away for 20 seconds ; post a note "Blink" on your computer as reminder ; take regular breaks from computer work .

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   Apply warm washcloth soaked in warm water on tired dry eyes (keep closed) ; use artificial tears when they feel dry ; help prevent dry eyes while indoors by using air cleaner filtering dust & humidifier adding moisture .

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5. www.webmd.com › eye-health › common-eye-problemsEye Diseases: Symptoms & Causes of 19 Common Eye ...

   www.webmd.com › eye-health › common-eye-problems

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   2022年9月16日 · Get information on common eye and vision problems, such as conjunctivitis, retinal detachment, dry eyes, cataracts, and glaucoma.

6. www.webmd.com › allergies › eye-allergiesHow to Get Relief From Eye Allergies - WebMD

   www.webmd.com › allergies › eye-allergies

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   2023年2月13日 · Are allergies affecting your eyes? Try these treatments and self-help strategies from WebMD for relief of eye allergies.

7. www.webmd.com › diabetes › diabetes-eye-problems5 Ways Diabetes Can Affect Your Eyes & Vision - WebMD

   www.webmd.com › diabetes › diabetes-eye-problems

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   2023年3月18日 · Learn more from WebMD about the different eye problems that can arise with diabetes, including diabetic retinopathy, glaucoma, and cataracts.