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2024年8月19日 · However, you can improve your body's ability to manage glucose over time by eating good sources of carbs, or low-glycemic index foods. The glycemic index measures how different foods affect your blood sugar. High glycemic foods cause your blood sugar to rise quickly. Low glycemic foods have less impact on blood sugar.
2023年10月16日 · Reasons for Use. "Natural" Products. Foods. Herbs. Supplements. Aphrodisiacs include food, drinks, or drugs used to increase your libido or sex drive. They may also improve your performance or increase your pleasure during sex. While some substances can impact your body, research often fails to prove their effect on desire.
2023年9月21日 · Emergencies can arise when abnormal blood sugar levels occur for extended periods and are accompanied by physiological symptoms, such as sweating, shakiness, or confusion with low blood sugar or weight loss, excess hunger, and fruity breath with high blood sugars. However, not everyone has symptoms.
2023年11月27日 · Inflammation in the gut may be caused by a variety of factors. Addressing inflammation could include eating a diet that is plant-based and higher in fiber, monitoring stress, getting enough sleep, and staying hydrated. However, there are other causes of gut inflammation that may be chronic and more difficult to address.
2024年1月5日 · A potassium-rich diet can offer many health benefits, such as lowering blood pressure, lessening the risk of kidney stones, and regulating blood sugar levels. Bananas, meat, dried fruits, and potatoes are good sources of potassium. And there are many more potassium-rich foods that you can easily add to your diet.
2024年7月26日 · Exercise. Physical activity can promote regular bowel movements, releasing excess gas and improving constipation. Some research suggests that light exercise, such as a 10- to 15-minute walk after meals, may lessen symptoms of abdominal bloating. Probiotics are made of good bacteria that help keep your body healthy.
2024年4月19日 · Normal Blood Pressure for Adults. According to the American Heart Association, normal blood pressure for adults (ages 20 and older) is less than 120/80 mm Hg. On the other hand, hypertension is defined as having a systolic pressure of 130 mm Hg or higher, or a diastolic pressure of 80 mm Hg or higher, most of the time.
