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2023年10月19日 · Try to give each person space to communicate their point of view. “Being open and honest about one’s thoughts and intentions about the relationship itself and the future can restore — or ...
Takeaway. Interpersonal conflict refers to any type of conflict involving two or more people. It’s different from an intra personal conflict, which refers to an internal conflict with yourself ...
2019年10月28日 · To bridge this gap, keep each other informed about your daily lives. Share anecdotes about coworkers or what happened on your commute. Talk about what your friends are up to, your last hike, or ...
2020年3月12日 · Sit in front of a full-length mirror with a big tube of lube. Pour the lube all over your body — your breasts, belly, inner thighs, and vulva — and start sliding your hands over these ...
2020年5月8日 · Interdependence means you can recognize your own emotional needs and do the work to get many of them met. When you can’t fulfill them on your own, then you might reach out to your partner. In...
2019年8月9日 · Communicate, communicate, communicate. It might be painful or uncomfortable, but one of the biggest aspects of rebuilding trust after betrayal is talking to you partner about the situation. Set ...
2020年3月30日 · Use your senses to quickly relieve stress. Stay centered in a distressing situation by focusing and drawing upon your sensory toolbox: sight, sound, touch, taste, and smell. This will allow you to ...
