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1. www.webmd.com › diet › featuresLow-Sodium Diet: How to Eat Less Sodium at Restaurants

   www.webmd.com › diet › features

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   2012年5月30日 · 3. Skip the sauce on your entree, or ask that it be served on the side. For taste without all the sodium, just dip your fork into the sauce, then use it to spear your food. (This helps control ...

2. www.webmd.com › diet › foods-high-in-msg5 High MSG Foods to Avoid - WebMD

   www.webmd.com › diet › foods-high-in-msg

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   2022年11月14日 · One alternative to MSG is salt. However, salt has been proven to cause conditions like high blood pressure, heart disease, and stroke when consumed in excess. Other healthier alternatives are ...

3. www.webmd.com › diet › ssBest and Worst Chinese Dishes for Your Health - WebMD

   www.webmd.com › diet › ss

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   Worst: General Tso’s Chicken. 5 /15. Named after a Chinese war hero, this fat-laden dish won’t help you win any weight loss battles. The breaded, fried chicken is smothered in a sugary sauce ...

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4. www.webmd.com › melanoma-skin-cancer › newsWhat to Know About the Rare Cancer That Killed Jimmy Buffett ...

   www.webmd.com › melanoma-skin-cancer › news

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   2023年9月5日 · 6 min read. Sept. 5, 2023 – You may have heard of the three most common forms of skin cancer -- basal cell carcinoma, squamous cell carcinoma and melanoma -- but there is a rarer and deadlier ...

5. www.webmd.com › diet › is-eating-one-meal-a-day-safeIs Eating One Meal a Day Safe? - WebMD

   www.webmd.com › diet › is-eating-one-meal-a-day-safe

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   2023年5月2日 · Study participants who tried eating one meal a day ended up with less total body fat. This particular group of people didn’t experience significant weight loss. That said, intermittent fasting ...

6. www.webmd.com › digestive-disorders › ssWhy Is My Stomach Bloated? 15 Causes of Abdominal Bloating - ...

   www.webmd.com › digestive-disorders › ss

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   2023年8月28日 · 2 /16. Most people who think they’re bloated because they have gas are just more sensitive to it. This is usually related to a health condition. Possible causes include irritable bowel syndrome ...

7. www.webmd.com › diet › health-benefits-of-flounderWhat Are the Health Benefits of Flounder? - WebMD

   www.webmd.com › diet › health-benefits-of-flounder

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   2022年5月23日 · Flounder is a low-fat, low-calorie protein source. It also provides vitamin B12, vitamin D, selenium, and omega-3 fatty acids. A 100-gram portion of raw flounder provides: Protein. 18.84 grams of ...