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2016年9月12日 · The biggest list of don’ts for pregnant women involves food. During your pregnancy, you should avoid: Raw meat and shellfish: Uncooked seafood (we’re looking at you, sushi), including oysters,...
2019年1月10日 · Pregnancy Do’s. 1. Do take a multivitamin. Eating a balanced diet that’s rich in vitamins and minerals is the best way to provide your body with all of the healthy nutrients it needs to support a...
2023年6月26日 · Pregnancy test. Get help. Takeaway. While pregnancy tests and ultrasounds are the only way to know if you’re pregnant, you can look for other signs and symptoms like morning sickness, fatigue, and...
2019年2月28日 · Symptoms of pregnancy. You may notice some signs and symptoms before you even take a pregnancy test. Others will appear weeks later, as your hormone levels change. Missed period. A missed period is...
2023年11月30日 · Here are 15 foods and beverages to avoid or minimize while pregnant. 1. High mercury fish. Mercury is highly toxic element and can occur in polluted waters. In higher amounts, it can affect...
2016年7月11日 · Masturbation is a normal, natural act. Pregnancy is an exciting time. But for first-time mothers, it can also be nerve-wracking. There are so many pregnancy myths. What you read online or in books...
2020年4月30日 · cesarean birth. excessive weight gain. gestational diabetes or hypertensive disorders such as preeclampsia. lower birth weight. It’s also an excellent way to: maintain physical fitness. reduce...
