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  1. 9 Home Spa Makeovers for Body and Soul. Experts offer tips and recipes for home spa treatments that let you pamper yourself without spending a fortune. Medically Reviewed by Norman Levine,...

  2. Try to curb the itch by soaking your hands in an oatmeal bath for up to 10 minutes. Icing the area can curb itch, too. When you just can’t resist scratching, minimize the damage by keeping your ...

  3. 2022年12月20日 · To cure toenail fungus, a remedy has to penetrate the nail and nail bed. Most over-the-counter remedies for nail fungus are topical and do not penetrate deeply enough. Trim, Buff, and Thin the ...

  4. 2023年8月2日 · Massage therapy is used as a complement to traditional, Western medicine and can promote relaxation and reduce cancer symptoms or side effects of treatment. It may help reduce pain, swelling ...

  5. 2008年2月24日 · 21. Laser/light resurfacing. Here, energy from a light source -- either a laser or a pulsed diode light -- removes the top layer of skin, causing a slight but unnoticeable skin "wounding." This ...

  6. 2022年5月11日 · But the FDA says it’s safe to use anything with between 0.5% and 5% coal tar for psoriasis. Coal tar can irritate your skin. So always test the product on a small patch of your body first ...

  7. 2023年9月13日 · Stretching and exercise: Stretch your calves, Achilles tendon, and the bottom of your foot. Do exercises that make your hips, lower leg, and foot muscles stronger. This can help stabilize your ...