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  1. 3 of 5 / Get Lean. What to Know: Heart Rate for Fat-Burning Vs. Cardio. If you’re working out for weight loss, you’ll want to work out at a higher intensity. That will help you burn more calories.

  2. 2024年5月23日 · Try not to eat things that are high in saturated fat, cholesterol, or simple carbs such as sugar and white flour. Eat more fiber and plant sterols such as margarine or nuts. Regular exercise. The ...

  3. The leading source for trustworthy and timely health and medical news and information. Providing credible health information, supportive community, and educational services by blending award ...

  4. Adenosine Deaminase Severe Combined Immunodeficiency (ADA-SCID) ADHD in Children. Adult Vaccines. Aganglionic Megacolon. Agenesis of Commissura Magna Cerebri. Agenesis of Corpus Callosum. Age ...

  5. 2024年2月12日 · Your doctor uses the blood pressure results to come up with a number called an ankle-brachial index, which is a ratio of the ankle to brachial systolic BP. Here’s what the numbers mean: 0.9 or ...

  6. 2024年5月8日 · The meniscus is a piece of cartilage in your knee that cushions and stabilizes the joint. It acts as a shock absorber, protecting the bones from wear and tear. Each of your knees has two pieces of ...

  7. Side Effects. See also Warning section. Nausea, dry mouth, constipation, loss of appetite, tiredness, drowsiness, or increased sweating may occur. If any of these effects last or get worse, tell ...