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1. www.webmd.com › diet › high-thiamine-b1-foods5 Foods High in Thiamine and Why You Need It - WebMD

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   2022年11月22日 · Thiamine, or vitamin B1, is essential for your health. The daily amount of thiamin you need depends on your age and sex, but it is recommended that adult men get 1.2 mg and women get 1.1 mg ...

2. www.webmd.com › food-recipesFood and Recipes Center: Easy, Healthy Recipe Ideas for Your ...

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   2022年11月27日 · Healthy recipes for healthy meals, find thousands of delicious recipes.

3. www.webmd.com › food-recipes › vitamins-and-minerals-good-foodFood Sources of 31 Essential Vitamins and Minerals - WebMD

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   2023年9月6日 · Food Sources for Vitamins and Minerals. Medically Reviewed by Zilpah Sheikh, MD on September 06, 2023. Written by R. Morgan Griffin. 8 min read. When it comes to vitamins and minerals, you're...

4. www.webmd.com › interaction-checkerDrug Interaction Checker - Find Interactions Between Medications

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   2024年6月26日 · What Are Drug Interactions? When a medication works right, it boosts your health or helps you feel better. But a drug can bring on problems if it doesn't mix well with something else you put into...

5. www.webmd.com › diet › foods-high-in-tyramine5 Foods High Tyramine and Why You Should Avoid Them - WebMD

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   2022年11月29日 · Tyramine is a natural compound found in plants and animals. It is a byproduct of the breakdown of tyrosine, an amino acid. Tyrosine and tyramine are commonly found in many foods. High amounts of...

6. www.webmd.com › diet › foods-high-in-polyphenols8 Foods High in Polyphenols and Why You Need Them - WebMD

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   2022年11月23日 · Polyphenols are micronutrients that naturally occur in plants. They’re included in many supplements, though they’re also easy to get in your diet from foods like fruits, vegetables, teas, and ...

7. www.webmd.com › diet › a-zPaleo Diet (Caveman Diet) Review, Foods List, and More - WebMD

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   2024年5月22日 · What Is the Paleo Diet? This eating plan claims to focus on the types of foods that humans consumed way back in the Paleolithic era, which began about 2.5 million years ago and ended about 10,000...