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1. www.webmd.com › diet › featuresVitamin C Benefits, Sources, Supplements, & More - WebMD

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   2024年1月9日 · Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system...

2. www.webmd.com › diet › foods-high-in-vitamin-cFoods High in Vitamin C and Why You Need It - WebMD

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   2023年11月17日 · Cantaloupe. Cantaloupe is a rich source of vitamin C, with 202.6 milligrams of the vitamin in a medium-sized melon, and 25.3 milligrams in one slice. Citrus fruits. Raw citrus fruits are very high ...

3. www.webmd.com › cold-and-flu › vitamin-c-for-common-coldVitamin C for Colds: Benefits, Side Effects, Uses - WebMD

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   2023年9月12日 · Cold & Flu Guide. Vitamin C for the Common Cold. Medically Reviewed by Sabrina Felson, MD on September 12, 2023. Written by WebMD Editorial Contributors. What Is Vitamin C? Can Vitamin C...

4. www.webmd.com › drugs › 2Vitron-C - Uses, Side Effects, and More - WebMD

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   Uses. This medication is an iron supplement used to treat or prevent low blood levels of iron (such as those caused by anemia or during pregnancy). Ascorbic acid ( vitamin C) improves the...

5. www.webmd.com › interaction-checkerDrug Interaction Checker - Find Interactions Between ...

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   2020年8月13日 · Use WebMD’s Drug Interaction Checker tool to find and identify potentially harmful and unsafe combinations of prescription medications by entering two or more drugs in question.

6. www.webmd.com › women › essential-vitamins-for-women-at-every-ageVitamins Women Need: Supplements, Vitamin C, Vitamin D, ...

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   2023年4月23日 · Your body changes it to vitamin A, a nutrient that helps eyesight, soft tissue, and skin. You'll find it in apricots, cantaloupe, carrots, guava, kale, papaya, peaches, pumpkins, red peppers ...

7. www.webmd.com › ibs › diet-solution-ibsA Diet for IBS With Constipation (IBS-C) - WebMD

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   2023年9月19日 · Here are a few examples: 1 cup carrot slices, cooked = 5 grams of fiber. 1 cup cooked broccoli = 4.5 grams of fiber. 1 sweet potato = 4 grams of fiber. 1 cup cauliflower, cooked = 3 grams of fiber ...