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  1. 2024年3月14日 · High blood pressure or heart problems. Sudden drops in blood oxygen levels while you sleep can raise your blood pressure and put stress on your cardiovascular system. Obstructive sleep apnea could ...

  2. 2022年11月16日 · While melatonin generally brings fewer side effects than other sleep medicines, you could still have: Daytime sleepiness. Headache. Dizziness. Stomach discomfort. Anxiety. Crankiness. A "heavy ...

  3. 2024年1月8日 · The respiratory system is the organs and other parts of your body involved in breathing, when you exchange oxygen and carbon dioxide. All the cells in your body need oxygen to work. As they take ...

  4. 2024年4月24日 · Today, Mirkin recommends limiting the duration of ice application: Apply ice for 10 minutes, stop for 20 minutes, and then reapply ice in this cycle one or two more times. Stop applying ice within ...

  5. 2023年11月1日 · ALP Blood Test. An alkaline phosphatase (ALP) test measures the amount of this enzyme in your blood to help diagnose certain health problems. If you show signs of liver disease or a bone disorder ...

  6. 2022年11月26日 · Green Tea. 6 /13. It's brimming with a type of antioxidant called catechins. Research suggests it may protect against some forms of cancer, including liver. You'll get more catechins if you brew ...

  7. 2022年12月11日 · Bay Leaf Benefits. It adds minimal calories to your food while boosting the amount of fiber, vitamins, minerals, and antioxidants. Some notable health benefits of bay leaf include: Immune system ...

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