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1. www.google.com.my › webhpGoogle

   www.google.com.my › webhp

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     減肥吃什麼好？營養師傳授３道「低卡有飽足感」豆腐料理-大家健康雜誌

     黃豆製成的板豆腐、嫩豆腐，蛋白質含量高，水分多、熱量低、易有飽足感，是減肥聖品。除了滷豆腐、皮蛋豆腐，豆腐還能怎麼煮？夏子雯營養師推薦3道「低卡有飽足感」豆腐料理，幫你補充植物性蛋白質！

     大家健康雜誌

     4 天前

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     吃錯豆腐當心越減越肥！一表搞懂各類豆腐熱量-大家健康雜誌

     網傳韓星宋慧喬吃豆腐減重，別以為所有豆腐都適合減肥，100克板豆腐熱量90卡很推薦，但100克百頁豆腐熱量高達215卡、油豆腐則是140卡，恐越吃越肥……搞懂各類豆腐熱量，才能吃對低卡豆腐補充蛋白質及大豆異黃酮！

     大家健康雜誌

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3. www.google.com.my › webhpGoogle

   www.google.com.my › webhp

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4. www.google.com.my › mymaps › viewer原版赛琳豆腐包一件代发-香奈儿精仿口红 – Moje Mapy Google簡

   www.google.com.my › mymaps › viewer

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