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1. www.webmd.com › vitamins › aiVITAMIN C (ASCORBIC ACID): Overview, Uses, Side Effects, ...

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   Vitamin C is an essential vitamin that must be consumed in the diet. Good sources include fresh fruits and vegetables, especially citrus fruits. Vitamin C is needed for the body to develop and...

2. www.webmd.com › diet › featuresVitamin C Benefits, Sources, Supplements, & More - WebMD

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   2024年1月9日 · Vitamin C is one of the safest and most effective nutrients. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system...

3. www.webmd.com › diet › foods-high-in-vitamin-cFoods High in Vitamin C and Why You Need It - WebMD

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   2023年11月17日 · Vitamin C is an antioxidant, a substance that protects your cells against free radicals. These are unstable molecules that can damage cells. This cell damage may play a role in health problems...

4. www.webmd.com › vitamins › alphaVitamins that start with letter C: Comprehensive Information ...

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   Explore a wide range of vitamins starting with the letter C on WebMD. Find detailed information, benefits, dosage recommendations, and more.

5. www.webmd.com › women › essential-vitamins-for-women-at-every-ageVitamins Women Need: Supplements, Vitamin C, Vitamin D, ...

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   2023年4月23日 · Vitamin C. You may also hear it called ascorbic acid. It aids in healing wounds and helps your body make red blood cells. It also boosts levels of the brain chemical called norepinephrine, which...

6. www.webmd.com › drugs › 2B-Complex With Vitamin C Oral: Uses, Side Effects, ...

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   2024年4月16日 · Drugs & Medications. Vitamin B-Complex With VIT C Tablet Multivitamins - Uses, Side Effects, and More. Generic Name (S): B-complex with vitamin C , fa-b cmp,c-rice bran-rose hips. Uses....

7. www.webmd.com › vitamins-and-supplements › how-to-choose-aWhat to Know When Choosing a Multivitamin - WebMD

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   2022年6月15日 · The first thing that you should look at when you read a multivitamin label is the DV. Looking at the label, check to make sure that the multivitamin has close to 100% of the DV of the ingredients ...