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  1. 2012年4月9日 · In a bilberry itself, anthocyanidin content ranges from 300 mg to 700 mg per 100 grams of fruit (3.5 ounces), depending on the region where they are picked. In recent studies of the extract's ...

  2. 2021年12月8日 · Bilberry fruit has most often been used by adults in doses of 160-240 mg by mouth daily for up to 6 months. Bilberry extracts are usually standardized to contain a certain amount of chemicals ...

  3. 2024年1月6日 · When taken by mouth: Berberine is possibly safe for most adults. It's been used safely in doses up to 1.5 grams daily for 6 months. Common side effects include diarrhea, constipation, gas, and ...

  4. 2024年4月13日 · Berberine's possible health benefits stem from its effect on enzymes in the body. It binds to enzymes and parts of cells and changes how they work. It seems to affect several enzymes and even DNA ...

  5. 2022年11月19日 · The first thing is to stop wearing the item that bothers you. Your skin will most likely clear up within a few weeks. You can also: Wear natural fibers and loose clothes to help cut how much you ...

  6. 2022年4月7日 · Rub it in with your fingers and allow it to sit for 20 minutes. Then, wash your clothes as usual. Mouthwashes such as Scope or Listerine work well for getting rid of fabric odors under the arm ...

  7. 2022年8月12日 · Bipolar disorder, also known as manic depression, is a mental illness that brings severe high and low moods and changes in sleep, energy, thinking, and behavior. People who have bipolar disorder ...